Over the past couple years, I have seen posts on social media mocking people who avoid gluten even though they do not have Celiac Disease, claiming that these people are basically idiots because there is ZERO scientific evidence that people should avoid gluten unless they have Celiac Disease. It really frustrates me because I personally know many people, including family members, who suffer from what is known as Non-Celiac Gluten Sensitivity (NCGS).
Non-Celiac Gluten Sensitivity is when people who do not have Celiac disease or a wheat allergy, experience gastrointestinal issues or non-gastrointestinal issues (like headaches) or both, after ingesting gluten containing food. As more research is done on NCGS, the data strongly suggests that it is indeed its own disease/condition.
Although there are many studies that have been published about NCGS, I thought I would share a literature review that I found quite compelling. The review is based on international literature that was found using Medline and Pubmed and the authors of the literature review determined that "It has been demonstrated that patients suffering from NCGS are a heterogeneous group, composed of several subgroups, each characterized by different parthenogenesis, clinical history, and probably, clinical course".
So basically, the authors found ample evidence in the current scientific literature to confirm that Non-Celiac Gluten Sensitivity is a real disorder...which is interesting since there is zero scientific evidence lol.
To read the article abstract click here.
- Mansueto P, Seidita A, D'Alcamo A, Carroccio A,. J Am Coll Nutr. 2014; 33(1): 39-54. Non-celiac gluten sensitivity: literature review
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